Wellness

I possess the conscious power to witness myself & guide others in vastly different ways; emotionally, spiritually, and even physically to experience my healing journey, its process, its finding and understanding. Leading a healthy lifestyle consciously is important to me and I never underestimate the impact that the psyche can have on a person’s physical well-being. If we’re going to get through this life in one piece, we need to take care of ourselves beyond the typical nutrition and exercise. I found the Light of internal peace and clarity. Others not just come to me to share their life experiences, to close their open wounds, and/or to possibly make sense of unexplainable things that happen to us, to receive guidance for them to reconnect, refine and remember their inner strength and connection to their soul purpose. I believe that we can always bounce back from what knocks us down, coming back and being at a stage of being stronger than before. We are capable of reprogramming our mind in the way we see, feel and to listen and come to our inner truth.

Naiyana Wellness service list:

Activities in Krabi | Things to do at The Tubkaak Resort

Guided Meditation

45 minute 1,500 baht/session
Upon availability

This meditation technique helps you to clear energy blockage within yourself, help you slow down your action, words and thoughts. Allow yourself to redirect your focus and mindfully. You will experience 15 mins of workshop on meditation and Chakras before we will begin our guided meditation, guided meditation time is 30 mins.

Activities in Krabi | Things to do at The Tubkaak Resort

Mindful body stretching exercise

45-60 minute 1,500 baht/session
Upon availability

Allow yourself to feel, to reconnect and to be one with your body. I am here to facilitate, and with gentle guidance, overcome all emotion that rises during our stretch session mindfully. We will start with 5 minute breathing exercise before we start our stretching and close our session with a 5 minute of meditation

Activities in Krabi | Things to do at The Tubkaak Resort

Breath of love

60 mins session 3,700 baht/session
Upon availability

The workshop will explore our breath, learning about how to breathe while using our body and senses as the instrument for this light and fun exercise. Recognise how important of our breath and by knowing a right way and conscious in our breath, it not only help in everyday life to release our anxiety, stress, and improve overall health such as digestion system, strengthen Vagus nerve, control nervous system & improve our immune system, but also help us to clear all old emotions through our experiences, release aching and pain in our body, and enhance the glow in our skin due to alkalise blood and it works as one of the best nature anti ageing.

Activities in Krabi | Things to do at The Tubkaak Resort

Soul Guide Session

90 mins 3,700 baht/session
or a day (6 hours) spend with your healer 10,000 baht including lunch coffee and snacks
Upon availability

This session will be shared intuitively at the point of time of connection with you and your soul. You will need to trust and allow the flow of information. Others come to me to share their life experiences, to close their open wounds, and/or to possibly make sense of unexplainable things that happen to us, to receive guidance for them to reconnect, refine and remember their inner strength and connection to their soul purpose. The intention is to uplift your soul and move forward in life with clarity and peace in life.

Activities in Krabi | Things to do at The Tubkaak Resort

Omtri Energy Healing

90 mins 3,700 baht/session
Upon availability

Omtri is the fusion of several powerful healing modalities, combining Crystal Healing, Reiki, and Shamanic Asian healing practices. By accessing your soul’s own inner wisdom, Omtri will help bring your mental, emotional and physical energies into alignment. It allows us to access & clear personal suffering & negative energy, in order to bring inner peace and harmony within yourself. Omtri can also help balance & stabilise physical energy, provide relief from aches & pains, & relieve specific issues such as: anxiety, depression, insomnia, & digestive issues. In our time together you will share a mindful meditation technique to help with your ongoing practise to enhance your energy flow.

Activities in Krabi | Things to do at The Tubkaak Resort

Individual deep soul detox retreat

Program is minimum of 3 days for intensive or 7 days
Upon availability

The outline of the process The processes I am sharing with you are my first hand experiences through this journey of finding peace within. This process has assisted me in my evolution toward unconditional love by accepting, forgiving, understanding, applying self love and loving others. The healing process can be used as a tool in your continued healing journey. This deep soul healing retreat available as an individual or in any couple relationship and family. The retreat of at Naiyana's healing home in Chiangmai or in any partner resort (please contact Naiyana for more detail) Phase 1: In this phase, you will make initial contact to explore both yourself and others acceptance and forgiveness. We will explore our past experiences, where you will find the origin of your emotions and beliefs. Then you will learn to let go of the unnecessary beliefs and emotions that you have accumulated throughout your human experience. You will learn how to accept and forgive the past by using self healing meditation techniques. I will share views on my understanding of the topics and guide you on what presents itself during the sharing of many conceptualisations to release those emotions within yourself. When you are prepared you will also be guided via one of our video calls for a self ritual on forgiveness. Phase 2: This phase will enhance your understanding of phase 1. We will explore and learn to accept and TRULY forgive the past along with receiving some mindful practices on awareness and being in the present. This phase will go into deeper explorations of self and others and of acceptance and forgiveness. Phase 3: We will explore how we can stay in a peaceful state of mind with our unseen future. We will review all that was learned in prior sessions and you will be given a Tip and Daily practice guides. This deep soul healing retreat is available as an individual and can also arrange for any couple relationship and family.